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As the Leningrad is much more popular than the IZ, it would be foolish to state that the latter is superior to the former. Having tried both, but having played the IZ for more than 6 years now, I must say that I find the IZ much easier to understand. In general Black has four plans. 1. Prepare e6-e5 with Qe8, Bd8 and Nc6. This is the first plan to look at, as forcing e6-e5 this way usually gives Black active play. 2. The idea of White's double fianchetto is exactly to prevent this. So Simagin developed the plan a5, Na6, c6, Qe8, Bd7, Rb8 in some move order - and not all moves are always necessary - to prepare b7-b5. The idea is to complicate the position to such extent, that an eventual weakness on e6 is not very important anymore. 3. The exchange manoeuvre Nf6-e4 and Be7-f6. This is especially strong, if White plays b2-b3 with the knight still on b1. But I agree, that even than the resulting positions are a bit dull. After all Black exchanges a piece (Nf6) that he would like to use in a forthcoming attack against the White king. 4. Prepare e6-e5 with c6 and Qc7. It is not so clear to me (yet), when this is good and when not. Another usual plan is to play d6-d5, but transposing to a Stonewall with a tempo down does not appeal me. Above plans make clear, why White's most dangerous setups are the Double Fianchetto and the b2-b4 line. The first prevents Black's main plan and it is not clear if he can equalize. The second tries to stifle Black's kingside. Of course I have investigated them thoroughly. But as I intend to apply the IZ in email-chess I will not give concrete lines. Now on Rousseau's comment. It is true, that Black must avoid passive positions with a backward pawn on e6. The good news is that Black can. I do not understand your comment on Nbd7. This is for several reasons quite often a dubious move: e6 is not protected and Bc8 is out of play. As a result Black will not able to finish his development and with e2-e4 White will establish an enduring advantage. Playing the knight to either a6 (after a5) or c6 will avoid the problem of protecting f5 too. Sergej: 1.d4 f5 2.g3 Nf6 3.Bg2 e6 4.Nf3 Be7 5.o-o o-o 6.c4 d6 7.Nc3 Qe8 8.Ne1 can easily met by e5. DK: Since the 50ies it is known that 8.Re1 Qg6 (Nc6!?) 9.e4 Nxe4 10.Nxe4 fxe4 11.Bxe4 Nc6 equalizes, as White cannot prevent e6-e5. I refer to three games: Ploger-Heunemann,1989, Rönsch-Just,1973 en Matulovic-Milic,1959. At the other hand 7.Nc3 Qe8 8.b3 Nc6 9.d5! is better for White, while 8...Bd8 is met by 9.Ba3. If you count tempi properly, you will notice that g6 and Bg7 takes as many moves (2) as Bf8-e7-d8. So it is simply not true, that Black's preparation of e6-e5 is one tempo more slow in the IZ. It is true, though, that the Leningrad offers Black the extra option c7-(c6)-c5. Amateur Dragoneer: in the IZ Black does not want to castle queenside, as it is very possible to start a pawnstorm with a5, c6 and b5. Compare Simagin's plan above. Let me finish with an email game (averagely 6 days a move): (38) Druon,R - MNb [A99] EM/H/135, 2004 1.d4 d6 2.c4 f5 3.Pf3 Pf6 4.g3 e6 5.Lg2 Le7 6.0–0 0–0 7.Pc3 De8 8.b3 a5 9.Lb2 Dh5 10.e3 Pa6 11.a3 c6 12.Pe1 Dh6 13.Pd3 Ld7 14.e4 fxe4 15.Pxe4 Pxe4 16.Lxe4 Pc7 17.De2 Le8 18.f4 Lg6 19.Tae1 Lxe4 20.Dxe4 Tae8 21.c5 Tf5 22.b4 axb4 23.axb4 Td5 24.Ta1 Pb5 25.cxd6 Pxd6 26.De2 Pb5 27.De4 Ted8 28.Tae1 Pxd4 29.Pc5 Lxc5 30.bxc5 Pb3 31.Dxe6+ Dxe6 32.Txe6 Pxc5 33.Te7 T8d7 34.Txd7 Txd7 35.La3 Pb3 36.Tf2 Td1+ 37.Kg2 Td2 38.Lb4 Txf2+ 39.Kxf2 c5 40.Lc3 b5 41.Ke3 Kf7 42.Ke4 c4 43.Kd5 Pc1 0–1 Note that White only plays thematical moves and still loses a pawn. Again I am not discuss this variation. But I can assure you, that I am happy, to read Sergej's and Rousseau's statement, that 8.b3 refutes Black's play. The more White players underestimate Black's chances, the better for me.
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